My reflexology experience and background in midwifery allow me to provide a specialised service and can offer extra peace of mind. Each appointment lasts an hour and a half to allow plenty of time for discussion and advice where needed. I feel it is very important to look at things holistically and work collaboratively with you to ensure the best outcomes.Reflexology works on the principle that there are reflex points on the hands and feet that correspond to all organs, glands and parts of the body. It is a unique method of using the thumbs and fingers to work on these reflex points in order to correct imbalances and unblock nerve impulses.
General benefits of reflexology:
Reduced stress and tension
Increased energy levels
Heightened immunity
More efficient removal of toxins
Reflexology can be extremely useful in balancing the body and helping it to cope with the extra demands placed upon it during pregnancy. It can also be used to stimulate uterine activity and to make a woman feel more comfortable if her pregnancy goes beyond 40 weeks.
Reflexology can help to alleviate or improve many symptoms to include:
Nausea
Fatigue
Constipation/Haemorrhoids
Stress & tension
Headaches
Swollen ankles & water retention
Back or pubic pain
Anxiety
If you are actually finding it difficult to conceive then please feel free to contact me as I may be able to help.
Visit www.reflexology-uk.co.uk to learn more about the International Institute of Reflexology with whom I trained or www.aor.org.uk where I am a full member for further general information on reflexology and the benefits it can offer.
BABY REFLEX
I have received specialist training which enables me to teach parents techniques that they can use on their own babies for optimum effects in areas such as sleeping and calming, feeding and digestion, immune boosting and general wellbeing. I can offer individualised training with one or both parents.
Visit www.babyreflex.co.uk for full information on the history and benefits of Baby Reflex.